One step at a time

Date:   1/20/2009 3:13:28 PM ( 16 y ago)

Trying to keep busy, busy, busy.
When not medicating with food, I go for the next best thing to numb or satiate my crazy thinking...alcohol. Just like other moms I know, after putting the kids to bed, just to relax "let's have a glass of wine". But I wouldn't mind one now, would I?
That's how it starts...my husband makes small comments, joking and yet not..., yet I know he is concerned.
So crazy, huh? from one bad habit to another.
I am keeping busy, though. One step at a time. The rest will follow.
If I take care of me, the rest will follow. Good or bad, I need to be able to cope without medicating with food or alcohol.
I feel alone...yet I know I can only heal myself. If I was to get some good therapy? Sure, It would help. Support Group? I am sure that would help also.
But I know I am the only one that can help me...God is with me.
I have to believe. One day at a time.

 

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