Following the diet fads of the western culture one tends to forget the huge resource of knowledge regarding a healthy lifestyle that is present back home. Yes, I am talking about Ayurveda. Ayurveda literally translates to "science of life" - healthy practices for living.

Date:   1/13/2009 12:12:38 PM ( 15 y ago)

Following the diet fads of the western culture one tends to forget the huge resource of knowledge regarding a healthy lifestyle that is present back home. Yes, I am talking about Ayurveda. Ayurveda literally translates to "science of life" - healthy practices for living. Ayurveda is about every part of your life. Over thousands of years, people in India have been discovering the wonders of medicinal herbs and the unique characteristics of every type of food. Ayurvedic medicine, which was developed by Indian scientists and yogis, is now a highly refined science.

What is Ayurvedic Diet?

The Ayurvedic diet takes into account a person's age, gender, constitution (called "dosha"), and the season...more

Read the complete article here at The Ayurvedic Diet by Dr. Shikha Sharma

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URL:   http://www.curezone.org/blogs/fm.asp?i=1334605

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