Winter has arrived which means the marketplace will be flooded with fresh fruits and vegetables. It is great time to eat fresh refreshing foods. And what could be more refreshing than a fresh bowl of salads.

Date:   12/22/2008 10:32:05 PM ( 16 y ago)

Winter has arrived which means the marketplace will be flooded with fresh fruits and vegetables. It is great time to eat fresh refreshing foods. And what could be more refreshing than a fresh bowl of salads.

Salads mean different things to different people; for some it is rabbit food, for others it is a mantra to achieve a perfect figure, some even contest that what is the point of living a young healthy life if all the fun out of eating is taken away. Whatever they say, salads are one of the most popular dishes be it a restaurant, a dinner party or any other occasions. This is because salads are healthy dishes with an abundance of different ingredients and there are many salad recipes readily available. Salad recipes can encompass so many different ingredients including regular everyday fruits and vegetables to exotic ones. Salad recipes can also include different meats, seafood, and even tofu.

The popularity of salads is already pretty big and will continue to grow as the obesity problem continues to grow. But weight loss isn't the only reason why you should have salads there are many more, like .....more

Read the complete article at 5 Reasons To Have Salads

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URL:   http://www.curezone.org/blogs/fm.asp?i=1320959

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