Uplifting energy, easier to channel, on this first day I felt calm & peaceful.
Amazing transformation for such a little commitment.
I rode my bicycle for 1 hour,
read for a few hours, did some gentle yoga...
No food cravings, my skin is glowing.
I am taking this journey day by day,
but today I feel courageous & eager to start living on my own terms.
I lost 4 pounds on my first day,
I am now down to 158 pounds.
Peace.
