Day 18 of Journal, Day 2 of water fast by cocodrilo .....

Made throught the first 48 hours.

Date:   8/20/2008 12:03:47 AM ( 14 y ago)

Tuesday, August 19, 2008 Day 2 of water fast

a.m. Weight 207.6

I went to bed early last night. I think I feel asleep around 9:00 p.m but I woke up around 1:00 a.m. feeling refreshed. I was on the computer until nearly 3:00 a.m. I then woke up around 9:30 a.m.

We will hit the gym this afternoon. Don't plan to do any weight lifting for the next few days. Not feeling terribly energetic, but not feeling too hungry either. Tongue has begun to coat with a white film.

Didn't hit the gym today. My energy level was not very high so I decided to take easy and watch the Olympics. I weighed myself about an hour ago and my weight was 206.2. So that's 1.4 pounds in about 12 hours. I drank about a 1/2 gallon of water. I was not feeling too thirsty. I am feeling a bit hungry right now. Watching Anthony Bourdain on the travel channel didn't help. He was in Spain this episode and all the food looked wonderful. I have reached 48 hours on this water fast. I will see how things go tomorrow. I would like to do some light cardio. I don't like resting too much. I have been feeling a bit light headed when I get up to the bathroom.

If I get lightheaded at all while working out I will just stop. I told my mom I was water fasting. I told her not tell any of my siblings. I don't want to hear any negative comments from anyone right now. My mom was very supportive.

Will write more tomorrow. It's nearly midnight.

 

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