Day 17 Journal, Day 1 water fast by cocodrilo .....

Starting water fast today.

Date:   8/18/2008 12:56:36 PM ( 14 y ago)

Monday, August 18, 2008

Weight 211
Waist 40
Gut 42
Chest 44
Arms 14.5
Thighs 23.375
Calves 14.5

I have decided to start a water fast today. I don't how long it will last. The longest I have gone on a water fast has been 48 hours. I am going to take it one day at time. I ate my last solid meal 12 hours ago. My wife and I are planning to go to the gym. I am looking forward to working out. I am going to take it easy on the weight lifting and concentrate more on cardio.



 

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