Date:   8/17/2008 4:56:45 PM ( 16 y ago)

Hi,

I am sure you know you are the only one who can motivate yourself to stay strong. With that said, you are doing a fantastic job! You are on day 23, that is spectacular!

The desire to eat food such as you mentioned is probably because you feel deprived. If that is the case, look how well you have done. You are accomplishing a great feat. The longest I went on a fast was 9 days, and on 2 days I ate a bite of something. So, to say you have gone 23 days without food, that is awesome!

Keep up the great stride!

Peace,
Beth

 

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