14 Superfoods for Youth from Mark Victor Hansen

Date:   7/16/2008 6:17:51 AM ( 16 y ago)

4:16 AM
July 16, 08

This is uploaded form Mark Victor Hansen,
and Enchanted Garden Club Member:

Go here to rgister for his his
web based Youthgevity seminar
that he will be doing:
Call us at 1-800-433-2314, ext 100.

Hello Leslie,

As you know, I've adapted my MEGA Youngevity program
to a virtual seminar...so I thought I'd send you a few
virtual nuggets to get you headed in the right direction
towards a longer, healthier life and give you a taste of
what you will be experiencing during the web broadcast.

If you haven't registered for the broadcast yet, click
here to sign up for only $49!


http://www.MegaYoungevity.com/main.php


It's an investment in a healthier, happier you - who will
live a long, long life!

Here's your Youngevity nugget for this week:

Our faculty of experts includes two of the top nutritional
minds in the country. They regularly coach celebrities,
professional athletes and even world leaders on nutrition
and exercise.

So why two experts?

I think part of living a healthy life, both mentally and
physically, is making the right choices. To make the
right choices, you need the right information from multiple
sources so you can make educated decisions based on
the lifestyle you want to live.

You can't choose if you only have one perspective available,
and both may be the right choice for different people!

Think about it this way...when you're walking down the
aisle in your local grocery store, you make choices about
the food you want to eat from the plethora of healthy
choices (hopefully you skip the Twinkie aisle!) based on
your specific needs at that time.

Maybe you like kale, maybe coconut or berries... perhaps
raw chocolate is on your mind.

You make your choices based on the selection available.
And the selection probably has a bearing on where you
decide to shop.

For example, if you don't like kale, you wouldn't shop at
"Only Kale," but you might shop at "Kale 'N Other Healthy
Stuff"...

So as the owner of the MEGA Youngevity Store, I wanted to
give you the best selection possible, to ensure that you
can shop all the available ideas and perspectives, put
what you like in your virtual shopping cart, and leave
what you don't for the next shopper.

As we humans are a complicated group and like the option
of changing our minds occasionally, you may want to pick
up that information on your next visit to MEGA Youngevity,
or the next visit... That's why you have access for 60 days.

Imagine having a $49 membership to an exclusive
shopping club where you have total access to the best
information while discovering the best health solutions
for you!

So, let's go shopping for Superfoods!

There is an ancient dietary strategy that is called
"adding." The idea of "adding" is to avoid any sudden
changes in your diet, but gradually make better choices
by "adding" into your diet extraordinary foods, superfoods
and herbs.

These extraordinary substances - that are readily available
from your neighborhood grocer or health store - can work their
magic over time.

We can make better choices in our lives...

We can make better choices in the way we eat and live...

We can make better choices in how we educate ourselves
in this unique time when ancient nutritional wisdom and
modern technology are merging to create attainable options
for all of us...

The power to live longer, healthier and happier lives is
within our grasp.

All we need to do is gain the knowledge.

To get you started, here is a list of 14 Superfoods (and a
brief descriiption of their benefits) that you can start
"adding" into your diet immediately.

14 Superfoods for MEGA Youngevity, Health and Vitality:

1. Coconut and Coconut Oil: anti-viral, anti-microbial,
support the immune system

2. Sardines: (health food in a can!) - high in omega-3,
calcium and cancer-fighting selenium, no mercury

3. Blueberries: improve memory, are anti-inflammatory,
loaded with antioxidants, low in sugar

4. Wild Salmon: high in omegas, high in astaxathin - a
super antioxidant, high in protein low in calories

5. Whey Protein Powder: best source of protein, highly
digestible, supports weight loss and immunity

6. Kale: highest antioxidant rating of any vegetable

7. Green Tea: contains catechins, boosts metabolism,
helps with weight loss, helps fight cancer

8. Nuts and Beans: both cornerstones of the diets of the
longest lived people on earth

9. Turmeric: the superstar of spices - anti cancer,
anti-inflammatory and liver protective

10. Pomegranate Juice: helps sexua| performance, lowers
blood pressure, anti-inflammatory, may help with
arthritis pain

11. Cocoa: high in flavanols, lowers blood pressure,
high in magnesium, heart healthy

12. Maca: superfood of the Incas - high in protein,
starches, vitamins and minerals

13. Sea Vegetables: excellent source of alkalizing
minerals

14. Green Drinks: high in chlorophyll, detoxifying and
alkalizing - help purify blood, boost immunity, high
in antioxidants and anti inflammatories and low in
calories and sugar

Our experts will be extrapolating on the these benefits
and possibly even debating their positions on the MEGA
Youngevity broadcast.

But they both agree that chocolate is an essential part
of the program! (Well, cocoa anyway!)

I hope you will join us for the MEGA Youngevity Web
Broadcast where you will learn the keys to vitality and
youthfulness from the top experts from around the globe.


http://www.MegaYoungevity.com/main.php


Register now. This information could add years to your
life expectancy and dramatically improve your quality
of life.

All you have to do is be open to the possibility.

Yours in MEGA Health & Vitality!

Mark Victor Hansen
Founder, MEGA Seminar Series


http://www.MegaYoungevity.com/main.php



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92658

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