lost 7 pounds in 6 days

Date:   4/21/2008 3:17:00 PM ( 16 y ago)

183 this morning, same as yesterday.
I was really thirsty and craving salt yesterday. Breasts achy/swollen so probably hormonal. Doing okay with the VLCD but not getting exercise. I got zero activity over the weekend. I feel like conserving energy to protect myself.

Baby romaine, beef patty and diced apple salad for lunch.
Baby spinach, ground turkey breast and sliced tomato sauteed together for dinner.
Two kamut cakes for dessert.

Tired but not going to sleep early enough. Need to put the book down and turn the light off!

Skin is really oily last couple days.

 

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