Diet

Date:   3/18/2008 11:54:27 AM ( 16 y ago)

Ok, so on the 7th day I ate one meal and boy was I MISERABLE!!!!! I learned my lesson and on day 8 I did a water only fast. I have lost 10 pounds so far and I am happy with that! I plan on continuing with the full 30 days at this point just doing 7 days at a time with one meal dividing the 7 days.

bf 180
current 170




 

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