Day 6 by casablanca .....

Digestive Stimulation

Date:   1/30/2008 9:02:15 AM ( 15 y ago)

The weekend was particularly difficult. I have been extremely irritable and hungry on day 4 and 5. I heard that hunger during a fast is usually due to a stimulation of the digestive system by the foam found in juices. I stopped drinking the foam and am feeling a little less hungry. Also, on day 3, I added powdered Flax seed in my juice. I had done that on my first fast once a week to stimulate BMs and sometimes to help with hunger. Maybe this is also stimulating my digestive system which makes me hungry?


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