Master Cleanse Day 0 and 1 by lightertoday .....

Initial experiences..

Date:   1/27/2008 7:22:00 PM ( 15 y ago)


Yesterday was my day 0; I ate very little, mostly fruits and veggies and some dark raspberries chocolate (this is my ultimate favorite food). In the evening I dran a senna leaf tea and woke up by stomach cramps.

Initial weight: 156 lbs

Day one:

BM1- due to senna tea, regular

BM2,3,4 - after the salt wash...unpleasant surprise, but its cleansing, right? 

# lemonades =6

Mood: the salt wash was horrible because I messed up the proportions (and I was careful.. ) and I felt horrible until I had my first lemonade and I totally love this drink. The only thing that bothers me is that it leaves a dry taste in your mouth, so I had to resort to a mint tea a couple of times. I feel energetic and really want to do something productive :) I hope the next days are the same way.. I start school tomorrow, so we'll see how it works out.

So far the fast is better than I expected..

Wish me luck!!


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