Grain-free, low carb bread and crackers recipe for candida

Date:   1/22/2008 8:45:29 PM ( 16 y ago)

Here is Indiana Jones GRRRRREAT recipe:

(Look below for crackers recipe)

For thoses interested the following recipe has no grain at all, it tastes great, it does not fall apart, it toasts well and stays within my guidelines of a strict diet.

Almond Bread
2 1/2C Almond Meal
1/3C Powdered Egg Whites (I found Bob's Red Meal to be safe) [HERE IS TAIWAN I COULD NOT FIND THIS SO I SIMPLY PUT TWO EXTRA EGGS AND IT DID THE TRICK]
1 tsp Baking soda
3/4t Salt
1/2C Butter or Oil Oil ( I use Olive Oil)
3 Eggs
3/4C Water

Optional add walnuts (cut small) for a nut bread

PREPARATION:
Preheat oven to 350 F.

1) Butter the bottom of a large loaf pan. You can butter around a little way up the side, but don't go too far. To make sure all goes well when taking the bread out of the pan, I like to put a piece of parchment paper in the bottom and then butter that as well.

2)Mix the dry ingredients together (almond meal, egg white, baking powder, salt.

3) Add the wet ingredients

Bake

Adding xylitol or stevia will make a yummy cake.



CRACKERS RECIPE

Use the above but only put barely enough water to make it all wet.

Spread thin on a cookie pan (greased)
spread with sesame seeds (optional)
and bake for 30 minutes.



Cut while still warm. Wait a bit (5 minutes or so) then scrape out with an egg blade (what 's the name for that in English anyhow). If you wait until it cools off, the crackers are crisper so they will break easily.


Yummy

 

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