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I dont want to be 25 stone and looking in the mirror asking 'how did i let myself get this way'

Date:   12/10/2007 1:34:50 PM ( 14 y ago)

i have started the fast today, i have drank only juice. I feel ok, it feels good to know i am doing something good for my body. I saw an old friend and she said that i had lost weight because my face is slimmer but little does she know that that's because all the weight has gone south. I can see a double chin forming and that is a definate no no for me so i know i have picked the right time. Human nature is addictive, everyone is addicted to something whether it's alcohol,drugs, shopping,sex, money, smoking, eveyone has that something they find difficult to give up even if it doesn't benefit their life,i feel like my addiction is food. I can just about fit into the biggest pair of trousers i have. I need to nip this in the bud before it becomes a big problem. I dont want to be 25 stone and looking in the mirror asking 'how did i let myself get this way'.

 

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