My intentions

Date:   11/6/2007 9:43:22 AM ( 17 y ago)

I am beginning a fast of sorts today. It will be mostly liquid, yet the solid foods will be apples and grapes. I am going to use LBB and a parasite program, at the same time. I will be oil pulling daily. I started that back up last week on vacation. I attempted the marathon pull that was spoke about on the OP forum. I did it like 3 times then decided that was enough. So, I did not do the marathon pull, which was like 5-7 times.

Today, I have oil pulled with hemp oil and then with coconut oil. I will take the parasite pills, in a few moments. Around 11 am (today is my off day, so everything is later than usual), I will have something to drink and take the LBB pills.

I have decided it is time to clean my system out...body and mind and spirit. I have much 'build-up' in my body. Many times when I eat, it is either too much creating gas or it is not nutritious for my body. I am going to give it a rest. I will be eating the apples and grapes for the fiber. Also, until I can just say no to food, this will be my solids. I am going to do this, (from my lips to God's ears :D) for 40 days.

I will incorporate Sun salutations (for my exercise) and TaiChi-ChiGong meditations and energy work (for my mind and spirit). As well I will be journaling, either on here (to keep me moving forward) or if more personal than I will find to post here in a journal.

I am ready to move forward in my life. I am ready to find Joy (the emotion) in my life on a daily basis. I am also ready to release ALL that no longer serves me...with EASE AND GRACE!

So, here's to day 1!

Love, Light and Peace,
Beth

 

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