The beginning is the hardest part
Hey. I am also starting a juice fast, but I am going for 45 days. I have done a 6-day fast, and it is not easy. It is a mental challenge more than a physical, that is why your reasons for doing it have to be strong. I too need support, so maybe we can help each other. My best advice is to just take it day by day. If I think of how many days I have left...it is way TOO overwhelming...and it seems like I will never make it. Basically, I am doing about 8 oz of juice a day with lots of water. I am also using wu-long tea and hoodia for the beginning of the fast. I am planning on losing about 40-45 pounds. Good luck. Hope to hear from you.
Date: 10/4/2006 9:03:53 PM ( 16 y ) ... viewed 1877 times
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