Blog: 18 Months Recovery & Progress - Candida - Candidiasis - CFS.
by TGParker

home made activia?

Date:   9/5/2006 8:21:44 PM   ( 17 y ) ... viewed 3905 times

Appreciated your recipe and ideas about yogurt.

Have you tried making yogurt with ONLY bifidus cultures, using no acidophilus cultures at all?

Dannon's new yogurt Activia -- which apparently contains their proprietary bifidus strain -- seems to be particularly helpful for me, in fact much than any other probiotic I've tried.

But I find it way too sweet (and also contains ingredients I don't want to consume) and hence would like to try using it as a culture for homemade yogurt.

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