Blog: Raw Food for One
by The Wanted

Imaginative Raw Recipes

...from Dr. Ruza Bogdanovich, N.D. in her book THE CURE IS IN THE CAUSE

Date:   9/6/2007 10:02:23 AM   ( 15 y ) ... viewed 1751 times


RAW SWEET POTATO SALAD

Shred an organic sweet potato, skin and all, with a shredder. Quickly add some orange or lemon juice so the potato doesn't darken. Add finely chopped celery and onions, parsley, raisins, walnuts, apples (and anything else you may like). Dress with fresh orange juice, olive or flax seed oil, a pinch of Celtic sea salt and mix well. Chew each bite slowly. You can use any dressing you like. You can't mess it up!


TAHINI DRESSING OR DIP

Grind a cup of sesame seeds....Add the fresh juice of an orange or lemon (thicker less juice; thinner more juice). Add herbs for a green salad or fruit for a fruit salad. Sky's the limit. Some of the things you can try: honey, dates, raisins, prunes, figs, lemon, garlic, chives, cayenne pepper, basil, parsley, rosemary or any flavors you like. Use your imagination.



NUTS OR SEED DRESSINGS OR DIPS

The extra calories will keep you warm in winter. Remember, they are all acidic. You can prepare the nuts -- almonds, walnuts, pine nuts, etc. -- first by soaking them in water overnight so they are more easily digested and absorbed. Then grind them up. [Sunflower seeds need only be soaked a few hours. Much longer than that and they get bitter very quickly. - M]

If you're making a dip, add less juice or water to your recipe. For a dressing use more. The secret with nuts is making sure they are fresh and grinding them smooth. If you're making a dessert, add fresh vanilla, coconut and any fresh organic fruit in season. In a dip for vegetables, add spices and different seasonings with a touch of your favorite herbs. Make up your own name for each dip and dressing!





Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  curezone.org

0.828 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (15 of 59):
Re: Cacao Nibs Ver… warri… 8 y
Re: Lots of Carrot… Ben27 11 y
Re: Wanting More R… ren 13 y
Re: My "Other 20%"… The W… 13 y
Re: My "Other 20%"… mo123 13 y
Re: My "Other 20%"… ren 13 y
Re: Finally Found … The W… 13 y
Re: Finally Found … ren 13 y
Re: A Tip for New … The W… 13 y
Re: A Tip for New … mo123 13 y
Re: Cacao Nibs Ver… The W… 13 y
Re: Cacao Nibs Ver… ren 13 y
Re: Redmond Mined … The W… 13 y
Re: Cacao Nibs Ver… The W… 13 y
Re: Cacao Nibs Ver… ren 13 y
All Comments (59)

Blog Entries (12 of 83):
Imaginative Raw Recipes  15 y
Thought for Food  15 y
Counting My Blessings  15 y
Too Muddy to Walk Today  15 y
Mostly Good, Some Not So Good  15 y
Day #11 Raw Vegan  15 y
Day 10 Raw  15 y
Day 9 Raw  15 y
Wild Dandelions in My Soup  15 y
Day #8 Raw - Lost 10 lbs.  15 y
Day #7 Raw - Morning  15 y
A Quote by Rumi  15 y
All Entries (83)

Similar Blogs (10 of 185):
Plant Your Dream!  by YourEnchantedGardener  38 h
colinsailer  by colinsailer  47 h
Fluxactive Complete…  by prostate3difficulty  5 d
Brain Boot Camp or …  by kerminator  10 d
bessierain  by bessierain  10 d
Trending  by kellywilson  16 d
Santé Bander San…  by rickogalsen  16 d
floratino  by floratino  18 d
Premium Blog  by anneetyner  19 d
SantosSandor  by robertdakey  20 d
All Blogs (1,019)

Back to blog!
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



Wormwood Capsules, Clove Tincture
Hulda Clark Parasite Cleanse



End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...