Blog: Raw Food for One
by The Wanted

Day #11 Raw Vegan

Dandelions and watermelons make for a great smoothie!

Date:   9/3/2007 3:35:04 PM   ( 15 y ) ... viewed 1685 times


Went on my walk again this morning and foraged for more dandelion greens. It seems that every time I go back there are more than the day before -- yea!! It's so odd how I have not been able to find them anywhere else (at least not enough to pull and eat).

Had watermelon for breakfast, smoothie for lunch -- with dandelion greens, avocado, bananas, pear, watermelon, water (left out the celery this time).

Ate the leftover bit from the raw chocolate bar yesterday. I plan to have celery-tomato salad for dinner. The tomatoes are so delicious. They are soil-grown and must be heirloom, they are sooooo red and tasty (and expensive but worth it). I am soaking the sunflower seeds and pumpkin seeds that I will put in the salad to make them more easily digested.

Oh, and I made some of that "Raw Ranch Dressing" today. I used more A.C. vinegar than it called for, and some lime as well (rather than lemon just coz I only had lime). It came out all right but I think I would like it more with some tweaking next time. That recipe does not seem to mention the water you add. I made one full recipe and I think I added at least a cup of water.

Speaking of water, I'm still puzzling about what water I will drink when I move back to the Big City. Reverse osmosis would probably be best, but those seem so big and heavy and costly. I'm still thinking maybe I'll go with the Berkey filter. I love the way it works even without electricity.

I can tell my body is cleaning out, gently. Another 350 or so days like this and I'll be like new.

Cheers,
Michele


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Comments (15 of 59):
Re: Cacao Nibs Ver… warri… 8 y
Re: Lots of Carrot… Ben27 11 y
Re: Wanting More R… ren 13 y
Re: My "Other 20%"… The W… 13 y
Re: My "Other 20%"… mo123 13 y
Re: My "Other 20%"… ren 13 y
Re: Finally Found … The W… 13 y
Re: Finally Found … ren 13 y
Re: A Tip for New … The W… 13 y
Re: A Tip for New … mo123 13 y
Re: Cacao Nibs Ver… The W… 13 y
Re: Cacao Nibs Ver… ren 13 y
Re: Redmond Mined … The W… 13 y
Re: Cacao Nibs Ver… The W… 13 y
Re: Cacao Nibs Ver… ren 13 y
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Day #11 Raw Vegan  15 y
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Wild Dandelions in My Soup  15 y
Day #8 Raw - Lost 10 lbs.  15 y
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Day #6 Raw - A Good Day  15 y
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