Blog: Raw Food for One
by The Wanted

Day #6 Raw - A Good Day

Feeling a little more relaxed, knowing that there is enough for me to eat raw and vegan

Date:   8/29/2007 6:36:08 PM   ( 15 y ) ... viewed 3101 times

Today I had

organic banana
5 organic almonds
Fuji apple

organic cucumber-organic tomato-onion salad w/sunflower and pumpkin seeds (and olive oil, Celtic sea salt, AC vinegar, dash fresh lime)

smoothie of:
3 short organic celery sticks (hearts)
3 organic bananas
3 handsful organic green lettuce (not sure what kind, it was just the only one that was not too expensive at the store, and the last one!)
1.75 cups water

2-3 tablespoons goji berries
2 tsp. cacao nibs
1 TBL coconut butter

Okay, that's what I've had thus far, (except I am still drinking the smoothie) and it is about 5:30 p.m.

If I get hungry later I'll do the guacamole sushi thing like yesterday.

* * * * * * *

I just finished making chili cheesedogs for the family I cook for. (Can you tell I'm not the one that makes the menus? ha)

I am getting better and better with being around foods that are not on my diet. I don't look at them much, and I know I will not taste them, so that makes it easier.

Had a good walk today. Went further than ever before since I have lived here. Maybe I walked 1.25 miles, maybe more. My feet hurt this afternoon, but just the fact I could walk that far shows real progress.

Last time I weighed myself was I think about 10 days ago. I weighed 240 lbs. I'll weigh in again soon. Maybe Friday, or Saturday. My body does not let go of excess weight easily! When I was younger and weighed much less I always thought it was harder for people who only were 10 or 20 lbs. overweight. I thought surely someone who is truly obese would have pounds start melting off the minute they ate less. That is just not true, at least not with me. In fact, I would venture to say that the ONLY diet I can lose more than 1 or 2 lbs. per month is the raw food diet.

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Comments (15 of 59):
Re: Cacao Nibs Ver… warri… 8 y
Re: Lots of Carrot… Ben27 11 y
Re: Wanting More R… ren 13 y
Re: My "Other 20%"… The W… 13 y
Re: My "Other 20%"… mo123 13 y
Re: My "Other 20%"… ren 13 y
Re: Finally Found … The W… 13 y
Re: Finally Found … ren 13 y
Re: A Tip for New … The W… 13 y
Re: A Tip for New … mo123 13 y
Re: Cacao Nibs Ver… The W… 13 y
Re: Cacao Nibs Ver… ren 13 y
Re: Redmond Mined … The W… 13 y
Re: Cacao Nibs Ver… The W… 13 y
Re: Cacao Nibs Ver… ren 13 y
All Comments (59)

Blog Entries (12 of 83):
Day #6 Raw - A Good Day  15 y
Day #5 Raw - What I Ate Today  15 y
A Bunch of Raw Recipes  15 y
Walking, Tony Robbins  15 y
Day #4 100% Raw Vegan!  15 y
MSM, Raw Friends, Sungazing  15 y
Day #3 Raw -- Food and Thoug…  15 y
Game Plan and Kim Chee Recipe  15 y
Inspirational Quotes  15 y
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Superfoods, Exercise and Sun…  15 y
Day #2 being 100% Raw Vegan  15 y
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