Day 20-21

3 weeks of juice fasting done!

Date:   4/24/2007 5:13:29 PM   ( 16 y ) ... viewed 3066 times

Well I have hit the 3 week mark today and I feel very happy about it! I am proud that I have done this again. I feel better and lighter and after getting back to the Oxypowder I feel that I have cleansed myself a bit more. I am thinking that I will start to introduce some solids back in slowly this week. I feel ready because I have gotten a bit cranky and I am feeling hungry. I never felt hungry until now during this whole process and I have read that when those feelings return your body is ready for the transition back. I plan to have some fruit tomorrow and see how I feel. I have increased my workouts too and hope that I can maintain my weight and then lose more on my return to solids. I am vegan now and plan to have a lot more raw foods than I was having before the juice fast. I will keep posting on this journey as I know this is where it gets a little difficult. I am determined to make this transition successful. :)

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• hey great job   by 6ft_beauty     16 y
  • Re: hey great job   by Raiven     16 y