Blog: My 30 Juice Fasting Journey
by Raiven

Post Fast Day 8

The adjustment phase - hope it gets better

Date:   7/13/2006 9:27:08 AM   ( 15 y ) ... viewed 2049 times

I am not going to sugar coat this - getting back to eating solid foods is getting hard for me. I guess that I need to accept that I am only going to be able to maintain my weight loss for a couple weeks before I focus on losing more because my body is fluctuating up and down by 3 pounds the past 3 days. I think it is trying to figure out what is going on! :) I hope it stabilizes soon so I can get back to the losing part. I have to admit on the juice fast it was so satisfying to lose weight so quickly. I have to be patient and realize my goal weight isn't going to happen overnight. I might up my juice only days to 2 times a week - we'll see. My stomach has adjusted well to food though - no problems there. I am happy about that. My BMs are still inconsistent but I am sure that it will take a bit of time before my body adjusts. I am taking the Oxy-Powder every other day to help.

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Comments (10 of 28):
Re: Day 17! lalachka 14 y
Re: Day 1 (of 5) lalalalo… 14 y
Re: wow ! great wo… raive… 14 y
wow ! great work pretty_f… 14 y
Re: hello Raiven 14 y
hello newlifein30 14 y
Thanks for sharing. natur… 14 y
Re: hey Raiven 14 y
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