Blog: journal of my 30 day juice fast
by ausjulie

really need to refocus

gosh this is tricky

Date:   6/13/2007 9:07:35 PM   ( 16 y ) ... viewed 3063 times

im such a silly person when it comes to my weight. i havent gained 15 pounds i finally got up the nerve to jump on scales and im at 141 which really is not too bad. 135 is where i need to be. i loved the way i felt when i was low 130's but i had to work really hard and i mean really hard to maintain that. maybe thats too much pressure to put on myself for long term goals. my husband actually said to me he thought i got too maybe this weight is more realistic to me. just need to increase the exercise adn i am doing that.

thanks to katiemarie and her wonderful kind words i am really going to try and stop giving myself such a hard time. i need to increase exercies and just eat less - not stop like i tend to do but just less. i can do this.

i also need to remind myself how far i have come and how good my life is. there are lots of positives, stop going on about the negatives. yes i have gained weight and my stomach has grown enormously and i feel puffy but i can do this and i will do it slowly and surely.

there is more to life than the way i look - not saying this is not important but i need to refocus on the things that give me joy. my family, my friends and me looking after myself. i need to love myself and look after me regardless of the silly scales.

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Comments (10 of 165):
Re: Day 15& 15 ausjulie 13 y
Re: Day 15& 15 LeannaM 13 y
Re: Day 2 ausjulie 13 y
Re: Day 2 Ingi 14 y
Re: Day 17 ausjulie 14 y
Re: Day 17 rawrnr 14 y
Re: day 3 post fast L1724 14 y
Re: day 7 optimism1 15 y
Re: Day 17 b2reflect 15 y
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