Blog: journal of my 30 day juice fast
by ausjulie

day 1 post fast

warning fastees contains food!

Date:   2/8/2006 9:22:50 PM   ( 16 y ) ... viewed 3525 times

woke up this morning and lost another pound so weight loss is up to 25 pound. i feel good about that. for a second this morning i considered going on to 40 days. then i thought why and the main reason is i am scared to death of putting on weight. not a good reason. i feel a little weird today like my security blanket has been taken away. anyway i have to move forward and hopefully eating just raw and exercise i will be ok. i soaked the prunes last nigth and oh my god they were disgusting i probably ate about three of them. then dry reached so thougth oh well onto fruit. so i had half a banana waited a bit it felt ok (tasted bloody good) then i had half a piece of orange. went for a walk did some things and felt good so at lunch time i had the other half of both. drank lots of water. at around 6.30 tonite i had another banana i didnt really feel like i needed it hunger wise but i didnt want any juice.i feel fine but i probably shouldnt have eaten the second banana???? i was trying to think of how many pieces of fruit etc i would juice each day and eat half of this. i feel like i am a bit blind in this breaking of the fast. i thought i had a good plan but prunes are not going to work and i dont want juice. i am having a dilemma in my head - how much should i eat???? maybe i shouldnt eat at all?? is three pieces of fruit too much??? i think i need to go to the juice fast forum and get a bit of help. i was trying to listen to my body but my head is being ridiculous. hopefully i will come up with a bit more precise plan on how much to eat and how often. i am going to start my oxypowder cleans tonite so i will report on that tommorrow.

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Comments (15 of 165):
Re: Day 15& 15 ausjulie 12 y
Re: Day 15& 15 LeannaM 12 y
Re: Day 2 ausjulie 12 y
Re: Day 2 Ingi 13 y
Re: Day 17 ausjulie 13 y
Re: Day 17 rawrnr 13 y
Re: day 3 post fast L1724 13 y
Re: day 7 optimism1 14 y
Re: Day 17 b2reflect 14 y
Re: Day 14 mirandalise 14 y
Re: Day 13 trulioness 14 y
Re: Day 12 trulioness 14 y
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Blog Entries (12 of 136):
day 1 post fast  16 y
day 30  16 y
day 29  16 y
day 28  16 y
day 27  16 y
day 26  16 y
day 25  16 y
day 24  16 y
day 23  16 y
day 22  16 y
day 21  16 y
day 20  16 y
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