Blog: Yoga Path
by munificent

Pineal/Pit Breath

The pineal and pituitary glands are our highway to higher consciousness-the pineal (3rd eye) and the pituitary- the creative zone and "curezone" are the 2 hotspots for meditation, creation, and travel! "Get on the bus Gus, don't need to discuss much, drop off the key Lee, and set yourself FREE";}

Date:   1/17/2006 12:55:46 AM   ( 15 y ) ... viewed 2863 times

Breath for Reality Change

Breath is Our Connection to The Divine. It responds to all moods, and if harnessed can change moods and feelings.

Breath is the most basic survival mechanism. You can live without food for
40 days, without water for 4 days, without breath not even for 4 minutes.
Breathing keeps us alive and PRANA (life energy) from fresh, energetic air
is feeding our body and soul. Most people use only 1/10 of their lung
capacity, doing 16 ? 18 breaths per minute. It is said, that the lifespan
of any being is measured in its total number of breath strokes ? just think
of elephants or turtles?

Up to 70 % of the body toxins are released with exhaling. We try to use the
full lung capacity and do only 5 ? 6 breaths per minute. Long deep
breathing directly affects the ?higher? glands like pituitary and pineal.
If you are able to breathe only 4 times per minute, you obtain control over
your thoughts and feelings ? this is done while meditation. Therefore the
control (YAMA) of breath plays a very important role in mastering our body
and also our existence.

If you feel confident, secure and connected to your world, the breath
automatically goes down (to the belly and also in its rhythm). If you are
under stress, have fear or want to protect yourselves, the breath goes up
to the chest, becomes shallow and fast. Therefore the rhythm or pattern of
breathing is an indication of your ?live quality?. Interesting enough this
mechanism does not only work in one way, it also has effect in the other
direction. This means, if you start consciously breathing deeper, you are
starting to feel more secure, calmer and ?connected? or rooted. This is the
reason, why the main component of any relaxation / meditation is the
control of breath (Pranayama). In order to increase this relaxation effect
with the conscious slow down of breath, we first speed up our body
functions with the application of Asanas (body postures) and dynamic

In general the breath cycles have the following effects on the body / mind:
slow inhale -> strengthens glandular system
holding of breath after inhale -> cleansing of blood, exchange of toxins
in the lung
slow exhale -> strengthening of the nerves
holding of breath after exhale -> release of energy on a subconscious
level, against fears

Don't worry, you can't hold long enough the air out in order to damage
brain cells. Your body is build to force you breathing in before it is too

Sending blessings and light from Shanghai,

Adarsh S.

++++++ +++++++++
201204 Shanghai, P.R. China

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.250 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (15 of 125):
Re: I swear to God… nono 13 y
Re: Rescind Recomm… popoe 13 y
Re: Grandaddy of H… popoe 13 y
Edited naturehasallcures 14 y
Where are the Baba… jeleq… 15 y
As I always said- … 9thbo… 15 y
There is a lot of … Kermi… 15 y
This is so correct… kermi… 15 y
Cool! 9thbody 15 y
Thank you for bein… 9thbo… 15 y
I would name names… 9thbo… 15 y
here's a suggestion final… 15 y
a suggestion ren 15 y
thank you for the … final… 15 y
That's what contro… 9thbo… 15 y
All Comments (125)

Blog Entries (12 of 396):
Pineal/Pit Breath  15 y
Merkaba  15 y
Navel Breathing  15 y
Sound Meditation  15 y
Rick Ross Pic  15 y
Switch Channels  15 y
Yoga Inner Journey  15 y
Breathing Naturally  15 y
Patience-Video  15 y
Full Moon Meditation  15 y
Accepting the New  15 y
My comments James  15 y
All Entries (396)

Blogs by munificent (10):
Cold Water Blog  15 y  (269)
Quantum Intelligensia  15 y  (267)
Spirit of Money, Financial Fl…  15 y  (249)
Leadership  15 y  (67)
BaBaGee Blog  15 y  (16)
Breathwork  16 y  (16)
Desire  15 y  (5)
Sacred Sex  15 y  (4)
Apothegm  15 y  (3)
Breathwork for wholeness  16 y  (3)

Similar Blogs (10 of 185):
The Healthiest Way …  by PaisleyH  10 d
My Enchanted Garden…  by Chef JeM  25 d
ecommerce trends  by rkuma265  53 d
How to Approach Yog…  by PaisleyH  3 mon
Brain Boot Camp or …  by kerminator  4 mon
Plant Your Dream!  by YourEnchantedGardener  4 mon
Best Ways to Save M…  by Coupon2deal  4 mon
5 Ways To Stay Moti…  by PaisleyH  5 mon
5 Healthy and Simpl…  by PaisleyH  6 mon
Uncovering The Star…  by Ren  6 mon
All Blogs (1,019)

Back to blog!

Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!

Black Walnut Tincture
Hulda Clark Cleanse Kits