Blog: Yoga Path
by munificent

8 Steps

Oh there is something about my etheric body that is transferring some message to the males around me! Hence my energetically "hooking up" with Kronos, and lucky for me he likes to e-mail and he loves to teach- Whopee! My neck is killing me-

Date:   11/21/2005 10:26:41 PM   ( 19 y ) ... viewed 2115 times

THE EIGHT STEPS OF KUNDALINI YOGA

l. Observances and abstinences
2. Purification
3. Courage
4. Steadiness
5. Endurance
6. Subtlety
7. Direct evidence
8. Thoughtless identification



"The process of self healing is the privilege of every human being. Self healing is not a miracle, nor is it a question of being able to do something that most people can't. Self healing is a process that occurs through the relationship between the physical and the infinite power of the soul. It is a contract, a union - that is the science of Kundalini Yoga." Yogi Bhajan

Kundalini, a sanskrit word meaning "curled up", is one of the mechanisms for concentrating the movement of ultrapotent Prana.

Tradition says that Kundalini resides coiled in an area called kanda at the base of the spine.

It awakens in one's life only infrequently, if at all; uncoiling naturally, it usually stirs gently, but might upsurge toward the brain like positive charges in a lightning bolt's return stroke.

Kundalini is the most powerful mechanism in the body because it is both energy and consciousness, according to personal communication from Gene Kieffer, director of the Kundalini Research Foundation.

It involves the entire nervous system and brain. Hence, Kundalini is in every person and can affect every aspect of a person's being.

Awakening of the kundalini is known as awakening the Holy Spirit (christianity), circulating the Micro-cosmic Orbit (Taoism & Chi Gong) , fire - gtumo (Tibetan Buddhism).

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