motivation....sweat and heavy breathing?
Date: 3/3/2005 8:51:59 PM ( 17 y ) ... viewed 1565 times
Most women don't like to be sweaty, I mean, I know that I don't like to be sweaty. I don't like to be out of breath either, sometimes I equate being out of breath with being panicky...not good.
Anyway, I was able to walk on the treadmill for about 39 minutes and I went 2 miles. I know that we are supposed to aim for 8 minute miles, but yikes...I don't know if I will ever be able to do that. Half-way through my "workout", I thought about having some broth afterward. I decided against it.
I feel pretty good now. I worked out, I showered. I put on a good moisturizer, so my skin feels nice and soft. I feel really at peace, which is a nice feeling.
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