Blog: Fasting for Weightloss: Month of March Challenge
by Starrygirl75

Day Two: Listening to my body and it wants rest!!!

Sometimes ya just gotta sleep!

Date:   3/1/2005 7:33:12 PM   ( 17 y ) ... viewed 1508 times

I slept for about 4.5 hours this evening. I haven't exercised yet. I'm just too tired. It's been my experience that the first couple days can be rough, as far as low energy levels go. I feel for anyone that has to work full-time, or who has small children to chase! It will get better, that's small consolation right now I know.

I'm going to have to hide my scale. It's just too easy to hop on it, and then I usually get discouraged. I am going to weigh-in and measure-in on Mondays. My husband slid the scale under the bed...far under it. It's not so easy to get to, maybe that will help.

I had to force fluids when I woke up, several hours without drinking made me groggy and dehydrated. Getting the required amount of fluids is a struggle for me anyway. Drinking lots of water and tea will help with that dry mouth/yucky taste you always get when you fast. I also have a sensation where my mouth is "craving" a taste, usually sweet is what I am craving. Drinking some decaff peppermint tea usually helps with this. So, if you are struggling with a bad taste/craving for a good taste...experiment with flavored teas. I think that this craving and bad taste is the reason why I have broken several fasts. I have a feeling others experience this problem as well.

I may post again later in the evening. I'm not sure how my huge "power nap" will affect my sleeping tonight. I will keep you all posted.


Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.063 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (3 of 3):
Water Fasts are Br… Dazzl… 16 y
consider other fas… 11211… 16 y
Dont look at the s… vinny… 16 y
All Comments (3)

Blog Entries (5 of 29):
Day Two: Listening to my bod…  17 y
Day Two: Stats as I promised  17 y
Day One: Not too bad.  17 y
Fast starts tomorrow.  17 y
Goals for the month of March.  17 y
All Entries (29)

Blogs by Starrygirl75 (1):
E.O.D Fasting Starting Feb.14…  17 y  (1)

Similar Blogs (10 of 185):
health  by jeenggg  41 h
becahoanggia  by becahoanggia  42 h
Gifts Valentines …  by giftsvalla  63 h
Global Learning  by Rimsha  76 h
Professional Ear Wa…  by JonathanKLeblanc  4 d
World Blogger Zone  by zoneworldblogger  8 d
The Best Way To Loo…  by theprostateprotocol  8 d
How Would You Perfo…  by women02training  8 d
Emerging tech trend…  by CynthiaMadison  10 d
The ’Creme de la Cr…  by Chef JeM  15 d
All Blogs (1,019)

Back to blog!

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Kidney Stones Remedy
Hulda Clark Cleanses

Your Ad Here
Place your ad here !