Blog: Challenging Ones Habits
by #105336

Making Changes

Weight loss plans.

Date:   3/2/2016 3:13:02 PM   ( 7 y ) ... viewed 1030 times

Currently I range from 260 to 265 pounds. I haven't weighed this much since eight years ago. A lot of happen in eight years. For a while I was losing weight and I was happy with myself. Then stuff happen and I had a hard time staying active and my body gradually gained.

My plan is to 'reboot'. Basically I want to take some time to cleanse and work through the emotional crap I haven't faced.

Tomorrow I will be starting a 4 day cucumber juice fast. I'll be drinking at least 40 ounces of cucumber juice, plus water and any tea I would like.

My cucumber juice fast will follow-up with a apple juice fast for seven days after. I am not sure how much weight this diet will help me lose. But that is the reason for this journal. I will be recording my findings and what works or doesn't.

In my next post I will give an update how my body feels and what changes I see. I will also be sharing my measurements to see if there is a difference in my shape versus weight.

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Blog Entries (1 of 1):
Making Changes  7 y

Blogs by #105336 (2):
Water Fast  15 y  (1)
Water Fast  15 y  (0)

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