Date: 2/6/2013 8:06:02 PM ( 11 y ) ... viewed 1161 times
I DROPPED IN ONE THE UNIVERSITY OF CALIFORNIA SCHOOL OF MEDICINE MINDFULNESS CONFERENCE
The Conference was at the Catamaran Resort February 2-3. 2013. Stephen D. Hickman Psy.D is doing a marvelous service withthe UCSD Center for Mindfulness.
GREAT TRAILER FOR A MOVIE PROJECT
JON KABAT-ZINN AUDIO COURSE
Jon Kabat-Zinn - Full Catastrophe Living
I WOULD LIKE TO CONNECT THE MINDFULNESS MOVEMENT WITH
MIND-FULL FLOWER ESSENCE
MIND-FUL FLOWER ESSENCE FROM FLOWER ESSENCE SERVICES
Primary Indications:
* A foundational remedy for any professional lifestyle that demands high level sustained mental focus and intellectual clarity – such as research, writing, teaching, office management, or public speaking
* For students who are facing major exams or needing to bring intellectual focus to difficult subject matter
* For general dullness and mental lethargy, especially during the daytime; or when sleeping and eating rhythms distort or disrupt mental clarity
* As a supplementary aid for those with a history of learning disorders or mental confusion; along with other appropriate therapies
* During any major project requiring extra forces of mental concentration and clarity
Application Note: Mind-Full is best sprayed on the tongue and misted around the head with eyes closed. It can be taken as often as needed, typically 3-4 times during the period of most mental activity.
Mindfulness--Moment to Moment presence with what is happening. Mindfulness is a lens. We waste lots of energy....tap wasted energy.
enter states of deep relaxation...
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