Day 8 of Juice fast, Day 8 of juice fast
Down 13.5 in 7 days!Sunday, August 10, 2008, Day 7
Date: 8/10/2008 11:47:19 PM ( 14 y ) ... viewed 1704 times
Felt really well today. My thinking felt clear and my energy level felt high. I decided to drink some oolong tea this morning. All afternoon I just drank water. In the evening after I arrived home, I drank some cranberry/grape juice, diluted ith cold water, 2 tablespoons of apple cider vinegar and some lime juice. It tasted refreshing. Did not feel the need to drink anything else. Did not experience hunger pangs and was not lethargic in any way. Will work out tomorrow in the morning. My next goal is to reach 190 lbs. or so this week and then I will see how I feel. I don't want to over do it with the rapid weight loss.
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