Blog: My 30 Day Fast-The Exquisite Journey
by trulioness

Day 6 Easy Peazy

I have to give myself a gold star!

Date:   1/16/2008 12:40:21 AM   ( 14 y ) ... viewed 1518 times

Hello again,

After reading my post, I realized that I have forgotten a few things. I am new to this and this is my first blog so forgive me. I read other blogs and most people had more severe detoxing than I. I think this may be because before the first day of my fast I had a colonic, b12 shot and sat in a dry sauna for an hour. I felt clean just after that….Going thru this process, I felt good and have felt pretty good since. The most I have experienced is achiness and drained if I haven’t had enough sleep. The product I am taking is a whole food Farina and I believe this is really what is keeping me from being hungry as you mix the product in water and drink every 2 hours. It does supply all the nutrients a body needs from all the food groups. I like this A LOT because I can take it with me and I am always sure to beat hunger. I am also drinking a gallon of water a day or so and I don’t have to tell you how many times I am running back and forth to the bathroom. Yesterday I pee’d on myself…before I made it to the commode, but I learned there is NO holding it, you must go when you MUST GO! I am so excited because I believe I can make it thru the 30 days. Fried foods still pop in my mind but I know that this is the time for me to make a lasting change. I am committed to a healthier lifestyle…. (I hope

I soon get over the desire for pizza and fried foods.)
Imagine me… a former choholic has had no desire for anything sweet! That is fabulous.

I am going to colonics tomorrow which will help me eliminate. I spoke to a doctor and she advised me that it is not unusual for elimination to stop because nothing is going into the body. I drank some “smooth move” tea which usually works well but I didn’t really get anything out of it..If you know what I mean.

I almost forgot to add that I did get rest today. My BFF came over and we talked while I cut pics for my vision board, and yes healthy lifestyle pics will be included! She didn't leave until 11pm and I still made myself do 2 miles. That is huge for me because I am holding myself to a new level of accountability and I intend to keep my word to myself because after all, nothing is more important than beautiful me!!!

I must say though, I have been waiting for something disgusting to ooze outta me.. but not so far. No sneezing or running nose... My breath does stink but from what I hear, that is normal in the process. I intend to stay committed because I am already seeing my thoughts and desires shift in my life. I am currently reading “The Artist Way” for those of you who know what that is… and I have committed to writing every morning. I know that journaling is vital during this process. I should be sleep now but this blog provides me with some level of accountability as I know there are people reading about this experience and I hope to inspire others as I have been inspired.
I welcome any feedback.

See you soon. I made it thru day 6 and tomorrow I’m getting ALL CLEANED OUT. I will be sure to tell you all about it! 

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