Day #12 All Raw Vegan
This is amazing!
Date: 10/1/2007 7:58:42 PM ( 15 y ) ... viewed 1840 times
This is really great. I can tell my edema is getting better. By evening it still hurts, but the last couple of days I went for at least 30 minutes or more of walking with NO pain. I had not realized that that was a feeling I had not felt for some 6 to 7 months until I felt it again, and it felt GREAT...!
Another great thing is that my REAL appetite sensor seems to be more in charge now (and not the addictive appetite which knows the real meaning of "constant craving"!). That must be it, because I ate so little today and yet I just don't feel hungry enough to warrant eating more. All I had today was a few cups of jasmine green tea (with honey and stevia and some with just the stevia), 1/2 of a cucumber-tomato salad and -- just a minute ago -- one banana. I'll probably just drink water the rest of the day now. Just not very hungry. This is so cool...!!! (triple and quadruple smiles!)
Tomorrow I'll be sure to have a green smoothie.
P.S. I should add that my eating so little is NOT about taking on an eating disorder. It is obviously a very natural response of a body that is 70-90 lbs. overweight.
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