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After the fast-Day 2 11 y
2nd day after the fast. Falling down and getting back up.
It’s my birthday today!!! I’m 43!
Let me add a bit to yesterdays post. I had all good intentions to eat raw and mostly juice. Unfortunately, I didn’t really have a good solid plan set up in my head and could have been more prepared. My husband wanted us all to have a family time at the beach. We weren’t planning on being there all day. It was a 15 minute drive and intended to have a much needed break from all the electronic devices at home. Well, there was not time to do much prep since it was a spontaneous thing. We got to the beach and kids eventually wanted to snack. There was ... read more After the fast 11 y
What happened after the fast
After completing day 3 and ending my water fast I was hoping to just go to sleep but I really couldn’t. My stomach was aching and my heartbeat felt so loud and strong that I couldn’t sleep. I first had a glass of lemon water. what a relief. I had been fantasizing about biting into the ripe persimmon on our counter top. Was I gonna do it? I thought hard about it. I know I should follow a program going off the fast on juices only first. I just felt after 3 days...what the heck. I took a bite and it was heeeeeaaven. So delicious. I had two. I also had some seaweed snacks. Ahhhhh ... read more Day 3 - Water fast 11 y
Starting Day 3 on the water fast. I can't believe I have made it after a challenging day yesterday. I am hoping today goes better because I would really like to go longer. On a positive note, I feel lighter, more alert, less back pain with lower back when I stretch, more neck flexibility and less pain, and overall less joint pain.
I just wanted to mention what happened last night after I tried to go to bed around 9:30pm. First, it’s a miracle I even comtemplated going to bed that time. Typically I sleep between 12-1am. However, I was struggling real bad and just wanted to sleep through it. I tried to fall asleep but just couldn’t. My stomach was hurting. I think it was the trip to Costco. All the foods stimulated my digestion and got my gastric juices going. Like Pavlov’s experiment with the dogs, the bell, and food. It seems at this point everything is triggering my digestion. I tossed and turned until 10 ... read more Day 2 - Water fast 11 y
I am shooting to compleete 3 days on the water fast and then see how I feel on Day 4. I would love to go to 10 days but Thanksgiving falls on my 7th day. I don't want to torture myself that's why I'll just take it one day at a time.
Day 2
I woke up around 5:40. Just about 5 hours of sleep but it wasn’t hard to get up at all. I felt lighter. I weighed 139.2 lbs. That was a surprise. I didn’t think I’d drop 3 pounds on the start of 2nd day of the fast. Drank a glass of water with 6 drops H202.
The first couple of hours I felt fine. I decided to have a cup of organic peppermint tea. I wasn’t sure if that was the reason but I did start to get hungry a few minutes later. .
Have a very mild headache on right side. I felt weak and went to lay back down. I felt so weak that I decided to have an Epsom salt bath ... read more Water fasting - Intro and Day 1 11 y
Water Fasting while using oxygenated distilled water to get rid of systemic inflammation and tendinitis. Also following H202 protocol.
This is my first time creating a blog here at curezone. I am still figuring out how to work this so please be patient with me if I make mistakes.
I am 42 going on 43 in 3 days. I am 5 feet 3 inches and starting weight yesterday (Day 1) was 142.2 lbs. I have been pretty healthy and moderately active my whole life. I had my fourth child Dec 2009. I was diagnosed with arthritis in my late 20s. I believe my pregnancies were hard on my body and caused 2+ years flare ups after having each child. I started with doing the master cleanse after having my third child. I had great results. ... read more |