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Slow change of habits instead of fad diets and failed fasts |
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I have done fasts and cleanses and diet programs. For long-term health, these don’t offer me what I need. Most of the fasting and cleansing blogs on curzone have entries from people like me - they try the fast or cleanse for a day, a week, a month...but eventually crash because they are hungry. So I am trying something different. A slow change of habits. And, instead of my usual crazy goal fo 50 pounds, I am now aiming for just 15. Here we go!!… more... Last Activity: 14 y ago 0 Messages Last message 14 y ago 0 Comments Last comment 14 y ago viewed 49,069 times Created: 14 y Jul 01 2009 Similar Blogs (10 of 185): |
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