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    Fasting to jump start getting back to healthy eating/lifestyle.

Fasting to jump start getting back to healthy eating/lifestyle.
by caa522

45 blog entries; 17 entries per page; 1 pages; viewed 33,884 times
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Blog Description

I am typically been a health nut and big on being active and working out but I ended up abandoning the gym and other outdoor activities due to injuries/health problems. I guess it was from overdoing it. After having my fourth child I did go on workout programs as Insanity, P90, and then to Zumba 5 days a week. Sometimes 2 one hour classes in a day. I was having a blast but injuries/inflammation began to plague me and keep me sidelined for days, then weeks, until I just couldn't get healed. My life was clearly in need of going through a shift as God must have been responding to my prayers for spiritual growth. I gave up a high paying career and every other outside social activities to ultimately focus my time on my family and being a student of A Course In Miracles.

Over time, my spiritual growth soared. Unfortunately, I threw away all rules when it came to eating. Before you know it, pounds are gained and bad habits are more set in and tougher to break. I thought shear will would be enough to change but I needed to reset everything with a fast to snap out of this funk. I have been pretty successful using this method when things get too out of whack.

This was my fifth official attempt at fasting. My longest ever has been five days.

I have typically been a health nut but let things go over the past year. Iíve gained weight and health declined. Iíve gotten pretty frustrated with myself and am very unhappy with letting this get to this point. I want to snap out of this funk.Ö more...

Last Activity: 7 y ago
45 Messages   Last message 7 y ago
4 Comments   Last comment 7 y ago

viewed 33,884 times
Created: 7 y   Mar 30 2015
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