cleansing crisis by missnook .....

Date:   7/11/2006 3:17:23 PM ( 17 y ago)
Popularity:   message viewed 1396 times

The caffeine withdrawl and toxins circulating in your system are causing a cleansing crisis. Try soaking in a hot bath, clear your mind, ask someone to massage your tense shoulders and upper back, make sure you are drinking enough water, try laying on the floor and relaxing all muscles, concentrate on deep breathing, put a cool damp cloth over your forehead and eyes. The ring will find it's way back to you. This will pass and you will feel amazing when it is over. Cleansing crisis's come and go leaving you cleaner and healthier each time. You WILL get through this. Colleen

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