smooth move by finallyfaith .....

Date:   3/23/2006 10:22:56 AM ( 16 y ago)
Popularity:   message viewed 1222 times

one thing to consider about senna (the main ingredient in smooth move) is the some people are sensitive to it ( like me) i can't do much senna without getting major cramps. so much so that i have quit using senna altogether for good. there are plenty of ways to get the bowels moving. if senna doesn't agree with you try the salt water flush (gues you have already) or oxypowder or colonix program or triphala (an ayurevedic herbal compound) etc. there are many options.

are you doing the master cleanse? if so you might want to consider adding some liquid minerals ot it. the maple syrup is low in minrals due to the fact that they filter out most of them before packaging it. this is a good brand at an excellent price


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