Very inspiring! by cjgoraw .....
Date: 1/29/2006 5:41:34 PM ( 17 y ago)
Popularity: message viewed 1992 times
I so completely identified with what you were saying, about appetite and emotional eating...it has almost become second nature to me...before a bite enters my mouth...to question myself...am I really hungry, is this head hunger or tummy hunger...is this what I really want?....but when caught in the emotions..that is the last thing to think about....as I said..ALMOST second nature.
I am so proud of you for losing eighty pounds...that is wonderful!! KUDOS to you. I know what hard work,courage and dedication is involved.
Take care and enjoy your wonderful meal tonight!
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