Re: Day 21 by l*u*l*u* .....

Date:   8/28/2008 5:18:48 AM ( 13 y ago)
Popularity:   message viewed 1362 times

hi missbliss77!
you're going great!

i would really, really, REALLY advise you not to break your fast on sushi though!
your digestion will not be able to handle it and you could create some really adverse symptoms. you need to refeed carefully for the same duration (or longer) after your fast.

do a search on the water fast forum about refeeding - there's stacks of information there.

also, check out this link: it's an awesome resource:

good luck!
- lulu

<< Return to the standard message view

Page generated on: 11/27/2021 5:11:42 AM in Dallas, Texas