Re: Day 9:(6:30 pm) Feeling mentally strong by b2reflect .....
Date: 1/19/2008 1:51:00 AM ( 13 y ago)
Popularity: message viewed 936 times
I have not done a water fast. I have done the MC for like 9 days, back in 2006. I am going to do a juice fast, beginning Ash Wednesday, if not the Sunday, before.
At any rate, I just wanted to say, I think if you stop expecting 'negative' you will do much better. Your energy may just soar, if you expect it to...or not, due to your body being healed in this time. Also, your weight release (do you really want to 'find' it...when One loses something they want it found (weight loss)) may stay off, depending on how well your body healed.
Start focusing on the healing by being positive. It is understandable you need lots of rest, your body is fixing itself. Let that be positive, in and of itself.
Good luck with your fast.
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