- Fasting for the discipline. by TakeOne
- Day 30 by TakeOne 18 y
- accomplished! by rubyvroom 18 y
1,679
I'm impressed that you did it! I am on Day 11 of what started out as a juice fast but yesterday I switshed to the Master Cleanse. As I type, I am trying to drink my first SWF...yikes. Did you do that part everyday or just as needed? I am doing great on the lemonade but this salt water is not too palatable to me. I have a goal of dropping 25 pounds by August 15th (that's 32 more days). I am a female, small frame, 5'7 and weight 157. i started this 11 days ago at 165, so that is an 8 pound loss so far. Do you have any advise on how much lemonade I should be drinking to achieve this goal? I also power walk 4 miles each day and am starting Pilates next week...3x's per week. Any thoughts or advise? Add This Message To Your CureZone Favorites!
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