- Drinking the Living Water by LivingWater
- Warnings about Long Term Fasting by LivingWater 18 y
- great post by boobookittyCAT 18 y
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- Super post.... by kerminator 18 y
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- THanks by #65438 18 y
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- Wait a minute.. by emina 18 y
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- Re: Wait a minute.. by livingwater 18 y
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- Re: Wait a minute.. by emina 18 y
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- Re: Wait a minute.. by livingwater 18 y
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You are not fasting if you are ingesting protein. You're on a liquid diet and you really should look into resources on "liquid dieting".
It's also not a good idea, as I've mentioned to you before, to fast for 30 days at your age. Are you going to do an enema every day? How are you going to eliminate? If you don't eliminate every day, you can make yourself VERY, VERY sick and you'll be worse off than before. What are you going to do if you go through a detox crisis? Do you know how to tell if your going through detox if there's something wrong? How are you getting your juices?
Also, fasting for weight loss is something o.k. to do, AS LONG AS, it's the beginning of a forever change in your diet. Once you stop fasting, if you go back to your bad eating habits, I PROMISE YOU, you'll gain all the weight back, right away, PLUS MORE because your metabolism has slowed. It'll also tend to be a flabbier, jello-cellulite type fat, not the harder fat you currently carry.
If you are dealing with eating disorders, you need to address WHY you eat the way you do, why you think about your body so much and then work on changing it in your head. Fasting will just become another "purger" for you and the rest of your life you'll struggle with weight issues. Fix what's going on inside your head first, then fix what's happening on the outside.
I really hope you'll reconsider fasting for 30 days. I'm concerned that you're jumping into something you're unprepared for. For health and rejuvenation, try fasting one day a week. For weight loss, because of your eating disorder, work on the "whys" and eventually the weight will come off as you correct your habits.
Lovingly yours,
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