May I ask what your regular diet is like when you are not cleansing? Do you eat mostly raw foods? Do you eat 6 meals a day? Just wondering. You are so complete with your cleansing log, I wonder if you are the same with your food intake and such. I am very complete with the way i log food and i've been very complete with the cleanse, I just wonder if you are the same way. I really appreciate any help. I am considering staying mostly raw and eating other foods when i feel like it. The whole concept is so appealing to me now that i've done this cleanse.