I support your purpose, and as your heart is opening, and your intention pure, you WILL be successful in this journey into your own TRUTH.

What is scary for over-eaters? Feeling our feelings! Then, once we start to feel them, feeling that they are all wrong, and even those feelings are reactions to role-playing and people-pleasing, and not truly honoring our authentic self.

I know that for me, over-eating is about avoidance ..... of not only my FEELINGS, but what I knew was the right thing to DO ... the right actions to TAKE (taking action is the key that opens the prison doors) that supports ME and my inner truth.

Right actions for me: getting the correct ingredients and equipment to support my fast ..... getting rid of the binge foods, and setting the intentions. Not too difficult ...... and it is a great help to have the support here.

Have a fabulous time on your journey to health, and to re-awaken the beauty the Creator gave to you.