Day 3 is here, and so far so good. I am doing what I call a 'modified Master Cleanser', which really just means that I add a glass of fruit/vegetable juice to otherwise lemonade diet everyday. I've only done straight MC's before, but I figure since this one is for the long haul, I'm allowing myself some juice here and there to help me endure.

I am doing this fast as a sort of spring cleaning for my body and mind. I could stand to loose a few pounds, but weight loss is one of my primary goals. Really I am doing this to let my body heal from the abuse I piled on to it from so many years of eating poorly and chain smoking. I'm letting the toxins go.. go.. go!

No real problems yesterday, I felt a little tired in the afternoon, but not too bad. Otherwise I was in a pretty good mood and didn't have any strong food cravings. It is nice to have some others fasting at the same time.

Good luck to us all!