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Blog: Weightlossguru
by Weightlossguru

9 blog entries; 9 entries per page; 1 pages; viewed 151,567 times
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  • Weightlossguru by Weightlossguru
    • Be desirable again! - March 12th by Weightlossguru  16 y
      • You said it!   by  Dazzle     16 y     1,766
      • Self Love   by  annaconda     16 y     1,651
        Subject:   Self Love
        Username:   annaconda     contact annaconda
        Date:   3/13/2006 9:14:45 AM   ( 16 y ago )
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        It's really tough - that move of "accepting" yourself. I totally agree that overweight people are piled on with negativity, and the more that comes, the further away you feel from "normal" and the harder it is to see yourself there.

        I was having a lot of success a month ago envisioning myself at a good goal weight, and still practicing 'loving' the excess weight I'm carrying around at the moment. I was also using a great visualization CD I got, which I haven't listened to for a while (a lot of relaxation and then positive affirmations, etc.)

        I'm a huge fan of yoga and, though I've been going to the gym in the burn calories rat-race, I returned to my iyengar studio for a level II class last week and it was such a treat!

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      • I love this!   by  YourEnchantedGardener     16 y     1,526
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