- Fasting for Peace by 147
- Failed - Starting over by 147 18 y
- Stay strong by Nectarine Girl 18 y
1,660
- OOOh yeah... by annaconda 18 y
1,311
You can do it! There's a lot of mental blocks to making it past those first three days.
It might help you feel a little better to make sure you do a good pre-fast three days of eating RAW VEGGIES (and fruits), but work the vegetables!
You can make it a transition thing - a day eating a little more veggies than normal, second day to mostly veggies, third day to ALL veggies and TONS of water.
That gives you three days to start preparing yourself mentally, to make steps that are manageable, and to help cleanse out some stuff before you even start.
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- don't give up by ren 18 y
1,659
- You Didn't Fail by Dazzle 18 y
1,410
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