- Fasting for Peace by 147
- Day 1 - began fast at 1:47pm today by 147 18 y
- excellent idea by finallyfaith 18 y
1,282
hi,
fasting for mental clarity and is an excellent idea. its great to get the body to just shut up for a while, then you can realy listen to what is going on inside of you . definitely take the time to meditate and go inward during this time. sometimes when you do this kind of thing unpleasant and painful issues will seem to come up out of nowhere, that is a good thing, it means you are dealing with things that have been repressed for a while, just stay in the moment and feel your emotions and allow the spirit to guide you. good luck and i will say a prayer for you.
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