Thank you very much for your attention, thoughts, and encouragement, Ami Jo Wrenn! In fact it was you (one of your CureZone posts) who just very recently cured me of a lifelog (uninformed) habit of taking 16-32 or even more oz. of juice or sometimes water at one sitting - I liked to get my water intake over with, or I didn't like to juice too many times in one day. Now I make sure not to have more than 8 oz. in a 20-minute period. Eeven just recently I'd read 24 oz. in an hour, and thought that meant you could do it all at once! I'm glad I came across your wisdom-sharing.

Good luck on getting that swing set!